About the Heartland Heat Triathlon:
The triathlon consists of a 400 meter swim, 12 mile bike ride and 3.1 mile run. The swim portion is conducted in the eight-lane 50 meter competitive pool at the The Springs Aquatic Center. Both the bike ride and run are conducted outside Tiffany Hills Park. The cycling portion is a mostly rural, partially hilly route west of Tiffany Hills Park and back. The run consists of one long hill with the beginning and ending run mostly on the flat.