• Mayor Lucas has announced a mask order extension. Read the updated FAQ.
  • Masks or face coverings are required indoors in KCMO.
  • KCMO is in a state of emergency. Find City reopening information, help, resources, and more at

Time to be Well Wellness Program

Press Enter to show all options, press Tab go to next option

Time to be Well is a wellness program on Channel 2 hosted by Kathy Barry, a registered dietitian with the City’s Fountain of Health Wellness Program. Each episode demonstrates several healthy, super food recipes that are easy to make and delicious to eat. Viewers also learn several quick and effective exercises. Time to be Well airs daily immediately after The Weekly Report at 8:15 AM, 5:15 PM, and 12:15 AM. Remember to consult with your physician before starting or changing your exercise and dietary habits.